Chest supported rows provide many benefits for your training, biggeakes stress away off your lower back and legs this way the exercise becomes more of an isolation exercise rather than a compound exercise, allowing you to put more of your energy in the targeted muscle group.
Size of the metal profile:
100x50x3mm (max loading weight 250 kg)
120x80x3mm (max loading weight 300 kg)
Equipment measurement:
Height: 130 cm
Width: 100 cm
Length: 230 cm
Weight: 80 kg (100x50x3 mm)
Weight: 130 kg (120x80x4 mm)
Chest supported rows provide many benefits for your training, biggeakes stress away off your lower back and legs this way the exercise becomes more of an isolation exercise rather than a compound exercise, allowing you to put more of your energy in the targeted muscle group.
