Multi hip training is essential in teaching the hip adductors and abductors, the hip flexors and extensors to work co-ordinately so that the body can prevent injuries from daily sports activities.The multi hip station has a design that promotes and establishes balance, co-ordination and strength of the hip muscles.
Equipment measurement:
Height: 180 cm (* with standard 80kg weight stack)
Width: 175 cm
Lenght: 115 cm
Weight: ? (100x50x3 mm)
Standard weight stack 80 kg (extra weight on the standard weight stack 2.5GBP/kg). By increasing the standard weight stack the height of machine will be adjusted.
Multi hip training is essential in teaching the hip adductors and abductors, the hip flexors and extensors to work co-ordinately so that the body can prevent injuries from daily sports activities.The multi hip station has a design that promotes and establishes balance, co-ordination and strength of the hip muscles.
