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Multi hip training is essential in teaching the hip adductors and abductors, the hip flexors and extensors to work co-ordinately so that the body can prevent injuries from daily sports activities.The multi hip station has a design that promotes and establishes balance, co-ordination and strength of the hip muscles.
Height: 199 cm (* with standard 80kg weight stack)
Width: 155 cm
Lenght: 111 cm
Weight: 180 (100x50x3 mm)
Standard weight stack 80 kg (extra weight on the standard weight stack 3 GBP/kg). By increasing the standard weight stack the height of machine will be adjusted.
Multi hip training is essential in...