
The glute bridge and hip thrust are assistance exercises often used in an effort to strengthen the glutes for the squat.
Size of the metal profile:
100x50x3 mm (max loading weight 250 kg)
120x80x3 mm (max loading weight 350 kg)
Equipment measurement:
Length: 170 cm
Width: 164 cm
Height: 103 cm
Weight: 110 kg (100x50x3 mm)
Weight: 160 kg (120x80x3 mm)