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Chest supported rows provide many benefits for your training, biggest one is: It takes stress away off your lower back and legs this way the exercise becomes more of an isolation exercise rather than a compound exercise, allowing you to put more of your energy in the targeted muscle group.
Height: 130 cm
Width: 101 cm
Lenght: 220 cm
Weight: 75 kg (100x50x3 mm)
Weight: 120 kg (120x80x4 mm)
Chest supported rows provide many...