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Adjustable Bench Press (A5)

  1. The flat bench press involves both portions of the pectoralis major muscle but focuses on the lower (sternal) head as well as the anterior deltoid muscle.
  2. An incline elevates the shoulders and lowers the pelvis as if reclining in a chair; this variation emphasizes anterior deltoids with little emphasis at the upper (clavicular) head of the pectoralis major.

£ 508.20 tax incl.

  • 80 x 80 x 3 mm, powder painting
  • 100 x 50 x 3 mm, powder painting

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