The Leg Extension / Leg Curl machine offers two exercises in one machine. The muscles targeted are the quadriceps and hamstrings. Hand grips offer comfort and stability. Quick and easy pull pin adjustemt will alow you to change excisices from leg curl to leg extenction by changing seat angle.
Not many athletes can perform front squat then using free weight bar, it takes time and practice to get right without injuring yourself, there is an easy way know to simulate the movement of a front squat with this easy to use and smooth machine. Develop the quadriceps, hamstrings, calves, and gluteus with the safety of a machine.
The Squat is the ultimate exercise for building mass and strength in the thighs, gluts, calves and lower back. This Leverage Squat / Calf Raise Machine is engineered to eliminate the risks of this essential exercise while enhancing the benefits of it. The Leverage Squat Machine is the strongest machine in its class and can handle the heavy loads.
Reverse hyper machine designed to meet the unique, changing needs of the athletes it serves. Widely utilized for physical therapy and back rehab exercises, the Reverse Hyper can also be used with light weights in every day training to reduce lower back tightness and strengthen hamstrings, glutes, hips, and more.
Multi hip training is essential in teaching the hip adductors and abductors, the hip flexors and extensors to work co-ordinately so that the body can prevent injuries from daily sports activities.The multi hip station has a design that promotes and establishes balance, co-ordination and strength of the hip muscles.
The glute bridge and hip thrust are assistance exercises often used in an effort to strengthen the glutes for the squat.
Conforms to requirements of the standards:
EN ISO 20957-1:2013, EN ISO 20957-1:2005, S (STUDIO).