The Leg Extension / Leg Curl machine offers two exercises in one machine. The muscles targeted are the quadriceps and hamstrings. Hand grips offer comfort and stability. Quick and easy pull pin adjustemt will alow you to change excisices from leg curl to leg extenction by changing seat angle.
Leg extensions focus the tension on your quadriceps. Our leg extenction machine is the only leg exercise that targets your quadriceps without involving other muscles. If your quadriceps is weak, performing leg extensions allows you to focus on strengthening just that muscle.
The Lat Pulldown Machine is a must have item in a hard core Gym. It will help you build a huge back and increase overall strength. This is not a good choice for the gym with limited floor space, because this machine is big. Perfect choice for the hard core Gym.
Hand flyes for side is one of the most effective exercises to develop shoulder muscles. Lateral Shoulder Raise Machine simulator complete this exercise so that you can do in isolation. Adjustable chest support and the seat unit and moving back and forth in a long curved handle allows training shoulder muscles any tall athletes.
Multi hip training is essential in teaching the hip adductors and abductors, the hip flexors and extensors to work co-ordinately so that the body can prevent injuries from daily sports activities.The multi hip station has a design that promotes and establishes balance, co-ordination and strength of the hip muscles.
Bicep curls performed on selectorized machines are convenient and effective because movements are consistent and repeatable and are unaffected by momentum unlike with free weights. In the process, users will not find a hard time in training their biceps and increase their mass eventually.